Nese & Meryem

Holistic Health

Holistic health and nutrition advice

For athletes and health-conscious people


Renew your body - Boost your immune system - Strengthen your physical and mental performance - Reduce stress - Move pain-free - Slow down aging naturally

Welcome to

Nese & Meryem Holistic Health

We combine modern scientific findings with functional methods from holistic health counseling to accompany you on your path to greater fitness, performance and a healthy lifestyle.

Whether you are an athlete who wants to specifically improve your regeneration and performance or a health-conscious person who wants to go through everyday life actively and without any problems – we are at your side.



Our approach is practical, individual and focused on sustainable results.

With effective tools such as biofeedback, functional nutrition and the proven pain-free techniques according to Liebscher & Bracht, we support you in remaining mobile, efficient and sustainably vital.

This is how we support you:

Functional Fitness Coaching

For more stability, mobility and physical confidence

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Holistic nutritional advice

individually tailored, practical and sustainable

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Biofeedback & Neuroenergetic Analysis

Deep insights into your inner processes and energy flows

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Pain-free movement according to Liebscher & Bracht

Natural solutions for chronic tension and restricted movement

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Functional Fitness Coaching

For more stability, mobility and physical confidence

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Holistic nutritional advice

individually tailored, practical and sustainable

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About Us

We are Nese & Meryem – passionate about holistic health. Using scientifically sound methods and modern biofeedback technology, we support our clients individually and empathetically – for measurable and sustainable results.


Our training in sports medicine, holistic health counseling, and functional fitness training forms the foundation of our work. Through continuous training and the use of innovative analysis technologies, we create sound solutions for performance improvement, regeneration, and well-being.


Our vision is to guide people to greater health, vitality and quality of life through precise analyses and individual support – sustainably, holistically and scientifically sound.

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Holistic health and nutrition advice

Healthy nutrition is more than a meal plan—it's a key to performance, metabolic health, and sustainable well-being. Our advice is based on in-depth analyses and takes into account your individual goals, your daily routine, and your physical condition. Whether weight management, energy optimization, or targeted support during physical exertion—we develop nutritional concepts that are right for you.

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Vital Signs Analysis:

Your body speaks. We listen.

Every tension, every breath, every heartbeat tells you something about your inner balance.

With biofeedback, we make these signals visible – for more vitality, better regeneration and a deeper body awareness.

Whether in everyday life or in sports: you will learn how to support your body in a targeted manner.

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Biofeedback and neurofeedback in elite sports

Stronger. Faster. More focused.

Mental strength, regeneration, and a stable nervous system are key to athletic success today. Biofeedback makes physiological processes such as heart rate, muscle tension, and breathing visible – and trainable.

Top international teams like FC Bayern Munich, US Olympic Centers, and the Red Bull Athlete Performance Center use these methods specifically to optimize performance. We also support successful athletes – including professional soccer players and Galatasaray Istanbul players – on their path to maximum performance.


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Vitalbalance analysis:

For more balance, energy

and self-control

Many physical and emotional complaints are not caused by illness, but by chronic overload and a lack of regeneration. Vital Balance Analysis helps to identify and specifically regulate unconscious stress and body signals –

for more inner peace, better concentration, natural weight regulation and new energy in everyday life.


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Our partners

Liebscher & Bracht

"A pain-free life for everyone!"

Our application is aimed particularly at professional athletes, ambitious active people and people with one-sided everyday stresses.

Targeted stretching exercises, fascia rolling massages and targeted impulses help to release muscular tension, promote regeneration and create new freedom of movement.


Ideal as a supplement to your daily training routine – or as a preventative measure in the office during everyday life.

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Individual fitness coaching

Real. Functional. Holistic.

More energy in everyday life, better performance in training: Our coaching brings your body into balance – with functional movements, targeted regeneration, and a clear focus on what you really need. For everyone who wants to live an active life and feel their best.

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Be there: Let's grow stronger - together

@nese_meryem